A little Skincare Guide
Holistic Solutions for all skin Types. Curated skincare routines for your specific skin concern.
~ Take care of your roots and your flowers will be beautiful ~
What is Hyperpigmentation
Hyperpigmentation on the face means areas of skin become darker than the surrounding skin due to excess melanin, the pigment that gives skin color, appearing as brown, gray, black, pink, or reddish spots or patches. Common types include sun spots (lentigines), melasma (often hormonal), and post-inflammatory hyperpigmentation (PIH) from acne or injury, triggered by sun exposure, hormones, inflammation, or aging. It's generally harmless but can affect self-esteem, with sun protection being crucial for prevention and treatment.
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Sun Spots :Age Spots (Solar Lentigines) Dark spots from sun exposure, often on the face and hands. melanin overproduction
Melasma: (Chloasma): Blotchy, brown/gray patches, common during pregnancy or with hormonal changes.
Post-Inflammatory Hyperpigmentation (PIH): Dark spots left after skin inflammation from acne, eczema, or injury
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un Exposure: The most common trigger, causing increased melanin production. Sun exposure causes inflammation, which can also trigger melanin overproduction, skin cells (melanocytes) to produce excess melanin, the pigment responsible for skin color, as a protective response to harmful UV radiation, leading to dark spots (sunspots/age spots) from disrupted melanin production, especially with prolonged exposure. This overproduction, intended as a natural sunscreen, becomes uneven, creating darker patches on frequently exposed areas like the face and hands, and can also worsen conditions like melasma.
Sun Over Exposure: Solar Elastosis: Beyond pigment, UV rays break down collagen and elastin, leading to skin sagging, deep wrinkles, and a yellowed, leathery texture combined with dark spots.
UV Radiation Hits Skin: hen skin is exposed to the sun, ultraviolet (UV) rays penetrate the skin, damaging skin cells.
Melanocyte Activation: In response to this damage, melanocytes are stimulated to produce more melanin to shield the skin's DNA from further harm, causing tanning.
Melanin Overproduction: Excessive or prolonged sun exposure overwhelms this protective system, causing melanocytes to produce too much melanin or distribute it unevenly.
Formation of Dark Spots: This surplus melanin gets deposited in patches, resulting in visible dark spots, also known as sunspots or age spots, on areas like the face, hands, and shoulders
Inflammation/Injury: Picking acne, rashes, or skin trauma, or Acne lesions after the the inflammation has gone.
Hormonal Changes: Pregnancy, birth control, or other hormonal shifts.Hormones cause hyperpigmentation by stimulating melanocytes (pigment-producing cells) to create excess melanin, leading to dark patches, often triggered by fluctuations in estrogen and progesterone during pregnancy, birth control, or menopause, with estrogen increasing tyrosinase activity, a key enzyme in melanin synthesis, while stress-induced cortisol can also play a role.
Estrogen & Progesterone: Elevated levels of these hormones, common in pregnancy or with hormonal birth control, directly stimulate melanocytes to produce more melanin, resulting in melasma and darkening of areas like the face, abdomen, and underarms.
Enzyme Stimulation: Estrogen increases the activity of tyrosinase, the rate-limiting enzyme in melanin production, leading to more pigment.
Hormonal Imbalance: Shifts in the balance between estrogen and progesterone, such as during menstrual cycles or menopause, can trigger hyperpigmentation, as can declining estrogen levels.
Stress & Cortisol: Stress raises cortisol, which can disrupt the balance of other hormones, upregulating melanocyte-stimulating hormone (MSH) and increasing melanin.
Other Hormones: Other hormones, like thyroxine and MSH, also interact with melanocytes, and thyroid disorders can increase the risk of melasma.
Pregnancy: Often called "the mask of pregnancy" (melasma) due to rising estrogen and progesterone.
Hormonal Birth Control: Oral contraceptives can stimulate pigment production.
Hormone Replacement Therapy (HRT): Can also lead to increased pigmentation.
Menopause: Decreasing estrogen can paradoxically lead to increased melanin production and age spots.
Stress: High cortisol levels contribute to hormonal imbalances that affect pigmentation.
Pathogens: Pathogens can absolutely cause hyperpigmentation, typically as postinflammatory hyperpigmentation (PIH), where infections like impetigo, fungal issues (tinea versicolor), or even viruses (like COVID-19 in some cases) trigger inflammation, leading to excess melanin production and dark spots, especially in darker skin tones. Pathogens, including bacteria and fungi, create inflammation, which overstimulates melanocytes (pigment-producing cells) to deposit more melanin in the skin, resulting in lingering brown or gray marks after the infection clears Pathogens (bacteria, fungi, viruses) invade the skin, causing an inflammatory response. Cytokine Release: Immune cells release inflammatory mediators (cytokines, prostaglandins). Melanocyte Stimulation: These mediators signal melanocytes to produce more melanin (pigment). Melanin Transfer: Excess melanin is transferred to surrounding skin cells (keratinocytes). Dark Spot Formation: This accumulation results in brown or dark spots (PIH). Bacterial: Infections like impetigo can cause PIH, and specific bacteria like Paracoccus, Kocuria, and Alloiococcus have been linked to hyperpigmented spots. Fungal: Fungal infections like tinea versicolor cause skin discoloration. Viruses, can contribute to loss of pigmentation / hypopigmentation including COVID-19, have been reported to cause hyperpigmentation in some patients.
Medications: Certain drugs can cause darkening
Natural solutions for hyperpigmentation often involve ingredients with brightening, exfoliating, or melanin-inhibiting properties, like high quality Vitamin C, licorice extract green tea and aloe vera which help fade dark spots by preventing melanin overproduction and promoting skin renewal, though scientific evidence varies, and consistent sun protection is crucial
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Schedule the Vital C Facial preferablyweekly or bi-Monthly until we see visible pumping results.
Or, Schedule a Skincare check-in for Holistic Skin care guidance.
Purchase the complete Image Vital C Skin Routine morning and Image Illuma Botanical brightening regimen for an evening skincare practice.
Exfoliate with Face Reality Mandelic Scrub or Image Ageless & Image Vital C Enzyme Mask Scrub 2-3 X/week.
Acne, Congested pores.
Acne is a common skin condition where hair follicles get clogged with oil (sebum), dead skin cells, and bacteria, leading to pimples, blackheads, whiteheads, and sometimes painful cysts or nodules, most often on the face, chest, back, and shoulders. It's an inflammatory disorder often triggered by hormonal changes (like puberty), stress, genetics, and certain products, causing plugged pores, bacterial growth, redness, and swelling.
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We specialize in clear skin solutions, certified estheticians or skincare professional trained to clear acne through a customozed, multi month program. Take extra care to carefully analyze skin type/acne grade, perform bi-weekly in-clinic treatments (peels/extractions), and create a tailored, evolving at-home product routine. They also provide education on diet, lifestyle, and pore-clogging ingredients
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Acne is a skin condition that takes about 90 days for a microcomedone to form into a backhead, whitehead, cyst, or pustule.
Excess oil: Hormonal shifts increase sebum production.
Clogged pores: Sebum mixes with dead skin cells, plugging the hair follicle.
Bacterial growth: Bacteria normally on the skin multiply in the plugged follicle, causing inflammation
Common types of acne:
Whiteheads (closed comedones): Plugged pores sealed under the skin.
Blackheads (open comedones): Open plugs with a dark, oxidized top (not dirt).
Papules: Small, red, sore bumps.
Pustules: Red bumps with pus at the tip (classic pimples).
Nodules & Cysts: Deep, painful lumps under the skin from severe inflammation
Who gets it & triggers
Most common in teens (puberty) but affects all ages.
Triggers: Hormones (puberty, periods, pregnancy), stress, genetics, certain medicines, greasy cosmetics, and sometimes die
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Schedule a the Clarity Facial with extended extractions preferably bi-Monthly until we see visible pumping results. Or, Schedule a Skincare check-in for Holistic Skin care guidance.
Purchase the complete Skin Clearing routine for your morning and evening regimen.
Schedule skin-care check-in every 2 weeks with our Holistic esthetician. and Monthly Deep pore cleaning with your Facials.
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Rosacea is a chronic skin condition causing persistent facial redness, flushing, visible blood vessels, bumps, and stinging senstations. Unlike temporary redness from exercise or emotional skin flushing.
Redness fades but rosacea rosiness is persistent, worsens with triggers (sun, spicy food, stress), and may develop into acne-like inflamed or non-inflamed pimples without blackheads, requiring a dermatologist's diagnosis for proper treatment.
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The exact cause of rosacea isn't known, but it's believed to involve genetics, an overactive immune system, undetected internal pathagen, and possibly a reaction to skin mitesDemodex with triggers like sun, stress, spicy foods, alcohol, and certain skincare products causing flare-ups in susceptible individuals, often fair-skinned adults over 30.
Common Triggers (Flare-Ups)
Environmental: Sun, wind, extreme hot or cold temperatures.
Dietary: Spicy foods, hot drinks, alcohol (especially red wine).
Lifestyle: Emotional stress, intense exercise.
Products: Certain skin, hair, and cosmetic products.
Medications: Drugs that dilate blood vessels, like some blood pressure medicines
Yes,Both sensitive skin and rosacea prone skin skin usually have an impaired barrier function (Acid Mantle) , making them less effective at protecting against irritants, retaining moisture, and regulating inflammation, leading to symptoms like redness, dryness, stinging, and sensitivity, though rosacea is a specific chronic inflammatory condition with underlying immune and vascular issues, while sensitive skin can be a general symptom of a compromised barrier
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o naturally heal rosacea and sensitive skin, use gentle, fragrance-free skincare, identify and avoid triggers (like spicy foods, alcohol, sun, stress) and consume an anti-inflammatory living foods and soothing natural remedies like alow vera water, chamomile, and green tea lemon water, into you routine.
Be Mindful of stress and be rooted in restorative nurturing well-being practices and relaxation techniques.
Consistent, ZINC mineral-based SPF and a simple diet rich in omega-3s, probiotics, Zinc and fresh veggies and fruit are key.
Redness & Sensitivity
Dehydrated Skin
Dehydrated skin is a temporary skin condition where the skin lacks water, not oil, affecting any skin type (even oily skin) and causing tightness, dullness, itchiness, sensitivity, and more noticeable fine lines. It happens when the skin loses moisture faster than it can replenish it, often due to environmental factors (weather, sun, air conditioning), harsh skincare, or not drinking enough water, and can often be fixed with hydration.
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Dry skin is a skin type lacking oil (sebum), causing roughness, flakiness, and itchiness, while dehydrated skin is a temporary condition lacking water, leading to tightness, dullness, and sometimes excess oil production as the skin overcompensates, and can happen to any skin type, even oily. The key difference: dry skin needs textures like thick occlusive creams, oils (lipids) balms, while dehydrated skin needs water- based hydration, like gels & hyaluronic. Any skin type can feel the sensation of drydess/tightness and also be dehyrated as well.
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Dry Skin: A skin type with a chronic lack of sebum.
Rough, flaky, scaly, tight, itchy, dull, red, with tiny pores, and makeup absorbs quickly.
Genetics, aging, weather (cold/dry), hot showers, harsh soaps, some medical conditions.
Richer moisturizers with occlusives (to lock in moisture) and humectants (to draw water to the skin.
Dehydrated Skin (Lack of Water):
A temporary condition where the skin lacks water in its top layer.
Tight, dull, rough, can be oily and dry, prone to breakouts/acne, fine lines more visible, poor elasticity (fails the "pinch test")
Not drinking enough water, weather, diet, stress, over-exfoliation, harsh skincare, environment. Water-based hydration (hyaluronic acid, glycerin), drinking living wate {fresh fruits and vigie juice, pure coconut water, added fresh lemon to water}
Choosing lighter gel moisturizers, focusing on on gels textures and high quality hyaluronic Serums.
Repairing Skins barrier. Addressing root cause.
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Schedule the Quenching Facial preferablyweekly or bi-Monthly until we see visible pumping results.
Or, Schedule a Skincare check-in for Holistic Skin care guidance.
Purchase the complete Hydratration Skin Routine morning and evening.
Skincare as Sanctuary
A daily skincare practice is a way to meet your skin in the moment with tenderness and mindful care. Think of each step in your skin routine as a therapeutic process that nourishes your future and gently says goodbye to the past. Allow your daily skincare practice to welcome you home. The present moment.
Large Pores
Pores get bigger due to a mix of genetics, aging (loss of collagen/elastin), sun damage, and lifestyle factors like excess oil (sebum) production, dirt/dead skin buildup, and hormones, all of which stretch the pore's opening and surrounding tissue, making them appear enlarged and less firm over time.
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Genetics: You inherit your pore size, with some people naturally having larger pores. Aging: Natural decline in collagen and elastin leads to less skin firmness, causing pores to sag and stretch. Sun Damage UV rays break down collagen and elastin, accelerating pore enlargement Excess Oil (Sebum): Oily skin produces more sebum, which can fill pores, stretch them, and mix with debris. Clogged Pores: Dirt, makeup, dead skin cells, and oil get trapped, stretching the pore walls. Hormonal Changes: Fluctuations (puberty, menstruation, stress) increase oil production, making pores more prominent.
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Cell build up can make the appearance of pores seem more than they actually are. Loss of elastin within the follicle due to hormones, inflammation or sun damage.
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Reguar Facials with extractions can help minimize the appearance of pore size with gentle Peels combined with Microdermabrasion and Light Therapy.
Bath Soak
f e a t h e r
Float on the blossoms of Calendula and Lavender. Feel light as a feather. Float into NOW.
Premature Aging
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Collagen provides skin with strength, structure and firmness, like scaffolding. While elastin offers stretch, flexibility and the ability to bounce back like a rubber band.
Think of collagen as the robust framework and elastin as the elastic fibers woven through it, both essential for youthful, resilient skin, but collagen offers thickness and support (more abundant), and elastin provides the bounce (less abundant
Loss of skin elasticity and collagen is caused by naturally aging but significantly accelerated by sun exposure (UV damage), smoking, excessive sugar/refined carbs, stress, poor sleep, pollution, and hormonal changes like menopause, all of which break down fibers and hinder production, leading to wrinkles, sagging, and thinner skin, Collagen and elastin production, with a significant drop after menopause. Sun Exposure (UV Rays): The biggest factor, damaging collagen fibers and creating abnormal elastin, leading to wrinkles and sagging. Smoking: Damages collagen/elastin, constricts blood vessels, and reduces oxygen/nutrients to skin. refined SugarForm Advanced Glycation End Products (AGEs) that make collagen brittle and weak.
Lifestyle & Environmental Factors:
Pollution: Generates free radicals that damage skin cells.Stress & Poor Sleep: Elevate cortisol, impairing skin's ability to repair. Poor Diet: Lack of antioxidants and essential nutrients hinders collagen support. Excessive Alcohol: Contributes to dehydration and skin damage.Weight Fluctuations: Rapid weight loss can leave skin loose.
Collagen: A protein providing skin structure; it becomes disorganized, thinner, and weaker.
Elastin: A protein providing stretch; UV rays damage it, creating abnormal, tangled fibers that further harm collage.
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To naturally strengthen skin elasticity and collagen, focus on a diet rich in living organic whole foods that have powerful antioxidants and vitamins to support the skin health and Vitality.
A diet rich in Vitamin C, amino acids (protein) zinc and antioxidants, while staying hydrated, getting enough sleep, exercising and protecting your skin from the sun and refined sugar (fruits are excellent for the skin) as these habits provide building blocks and prevent damage, with consistent effort showing results in 2-3 month.
Lifestyle & Environmental Factors:
Pollution: Generates free radicals that damage skin cells.Stress & Poor Sleep: Elevate cortisol, impairing skin's ability to repair. Poor Diet: Lack of antioxidants and essential nutrients hinders collagen support. Excessive Alcohol: Contributes to dehydration and skin damage.Weight Fluctuations: Rapid weight loss can leave skin loose.
Collagen: A protein providing skin structure; it becomes disorganized, thinner, and weaker.
Elastin: A protein providing stretch; UV rays damage it, creating abnormal, tangled fibers that further harm collage.
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Schedule a the Affirmation Facial | Vital C Facial | Wisdom Facial preferably bi-Monthly until we see visible pumping results. Or, Schedule a Skincare check-in for Holistic Skin care guidance. *Pair well with LED Light Therapy.
Purchase the complete Hydratration Skin Routine for your evening skincare regimen & the Vital C regimen morning.
+ exfoliate 2-3X / wk and on the 2nd month of practice.
+ add a gentle reltinol into your nighttime routine. (*Start slowly with this product, until your skin can tolerate it every evening without any irritation)